Friday, January 13, 2012

Fitness Friday: Mason Jar Salad

If you have been on Pinterest, I'm sure you have see these AWESOME little salads in a jar.

New year & new goals, I am sure in one form or another one of those goals for most of us is to be healthy. This is one of my favorite ways to get a little more veggies in my diet. This pint jar may look small but it could sure hold a lot of salad. We love to shop for produce at Costco and buy the ingredients in bulk. On Saturday's I chop all the veggies, fill my jars, and place them in the refrigerator for a fast easy and healthy lunch.

What are your ideas on how to become more healthy?

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